BRAIN “CPU of our Body”

Brain plays a very important role in our body . When the brain will not function everything in our body will be paralyzed. Like in a computer there is a CPU which when shut down all operations system will turn out.

Human brain is the center of the human nervous system and is highly complex organ. We should learn how to take care of our brain in order for it to stay healthy and alert.

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It is the brain that monitors and regulates the body's actions and reactions. It continously receives sensory information, and rapidly analyzes this data and then responds, controlling bodily actions and functions.

Despite of the fact that is protected by the thick bone of the skull, suspended in cerebrospinal fluid, and isolated from the bloodstream by the blood-brain barrier, the delicate nature of the human brain makes it susceptible to many types of damage and diseases.

There are some common types of brain problems or diseases:

• Alzhiemer disease; is a progressive brain disorder that impacts patients memory and their ability to function normally.

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• Parkinson's disease; is a progressive degenerative brain disease caused by the loss of dopamine-producing brain cells.

• Stroke; also called brain attack or cerebral infarction, is a very serious condition in which brain is not receiving enough oxygen to function properly. Stroke often results to permanent serious complications and disability and is common cause of death.

Human brain is not a machine, it needs to have a relax and proper care. Abuse of the brain results to brain problems and diseases. Too much use of brain, drug addiction, and accidents are results of brain damage or brain problems.

Our brain needs proper care in order to stay healthy and alert. The ff. were just simple tips on how to take care of it:

• Eat right kind of food at the appropriate time.
• Take time to sleep, if possible 8 hours a day.
• Drink plenty of water because fluid plays a large contribution to our brain.
• Stop using drugs and alcohol.
• Finally, Love yourself for if you do, you will be sensitive to what your system needs. 

 

The Almighty gives us two eyes, two ears, two hands, two feet, and other body parts. He only gives us one brain that will control all of it. We should be thankful, and in return we should learn how to take care of it for our own good and benefit.